Healthy Highlander Information Sessions

Come to a FREE information session to learn how to be a

Healthy Highlander is an 8-week wellness program for faculty and staff that starts September 13th and ends November 7th. Participants will exercise on their own or in group fitness classes at least twice per week and keep an activity log. When you complete the 8-week program you will receive a Healthy Highlander t-shirt, and be entered into a drawing to win other cool prizes- including a FitBit, foam rollers, yoga mats, & more! There is a $10 fee to participate which makes you eligible for: faculty/staff group fitness classes, circuit weight training, fitness assessments, Healthy Highlander t-shirt, weekly fit tips and more. Prizes will be given out at the wrap up event. To find out more about this program, please register on WebAdvisor for a free information session listed below (courses listed under “MCC Employee Only”).

Choose one information session to attend:

Thursday June 25th 12:45-1:15pm, MATH 123

Wednesday July 15th 7:45-8:15am, MATH 102

Tuesday Aug. 18th 4:30-5pm, MATH 102

There will be NO Total Training Tuesday June 16^th or June 23^rd, and NO Weight Loss Support Group Thursday June 18^th. July group fitness schedule will be released soon. Open hours for the Fitness Room (119) remain 10am-6pm, Monday through Friday.